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杨瀚森主打听劝！赴美首训挖掘外线投篮，提升脚步，全力弥补隐患

2025-05-07 04:40

现在杨瀚森已经抵达美国，昨天是倒时差的时间，而来到今天之后，杨瀚森已经开始了赴美的第一次训练。当然这个特训是杨瀚森经纪公司安排的，总训练师为克里斯-约翰逊，曾担任过过多位NBA巨星的训练师，实力和能力还是不错的。

同时根据曝光的视频来看，杨瀚森第一天就进行了五个小时的强化训练，这样的强度已经非常大了。甚至杨瀚森还纠正了投篮姿势，并且练习了三分投射。值得一提的是，去年杨瀚森就强化了投篮，可惜CBA的时候没有持续重用。来到今年季后赛，这依然是杨瀚森必不可少的一个点。毕竟他只能在篮下的话，会严重影响他在进攻端的杀伤力。如果挖掘出出色的投篮命中率，至少进攻端的全面性是要更好的，他还能拉开空间，这也是大家都希望杨瀚森提升的点。

而且杨瀚森还在增加脚步训练，这是他赴美时强调想强化的一个内容。同时王治郅还表示杨瀚森的速度有点问题，如果可以通过脚步来缓解的话，对于杨瀚森也是一个好消息。因为他的球商非常好，这可以提升他在攻守的侵略性，这也是杨瀚森需要强化的一个方面。

在训练结束之后，杨瀚森还进行了恢复治疗。因为每次国内球员前往美国训练，在保持高强度的训练之下，有些球员是会出现伤病的动态。期待杨瀚森在保持高强度的同时尽可能保持健康。

后续杨瀚森赴美的动态肯定会持续更新，毕竟崔永熙都有纪录片，杨瀚森应该也有。接下来杨瀚森还会进行联合试训，他整体的压力还是比较大的。声明：个人原创，仅供参考/阅读下一篇/返回网易首页下载网易新闻客户端

播放地址：杨瀚森主打听劝！赴美首训挖掘外线投篮，提升脚步，全力弥补隐患： /news/205390.html

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[ SQL ] SELECT * FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (4483,4484,4485) ) ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.007508s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.005667s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003029s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002754s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002762s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002740s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002605s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002767s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002835s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003714s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002942s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003139s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002657s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002628s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002719s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.020841s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003760s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002581s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002505s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002443s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002707s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002775s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002614s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002606s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002504s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002540s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002411s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002612s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002628s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002778s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002508s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002635s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002878s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002656s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003015s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002643s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002692s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002601s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002767s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002532s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003860s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002573s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002854s ]
[ SQL ] SELECT `id` FROM `cmf_portal_category` WHERE `parent_id` = 4483 [ RunTime:0.005192s ]
[ SQL ] SELECT COUNT(*) AS tp_count FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (4483,4484,4485) ) [ RunTime:0.003175s ]
[ SQL ] SELECT * FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (4483,4484,4485) ) ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.004919s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.006730s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002833s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003363s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002733s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002643s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002574s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002685s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002801s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002702s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002724s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.004101s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.003200s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002836s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002678s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003725s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002986s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002626s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002643s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002876s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002974s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002663s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.004005s ]
[ SQL ] SELECT `id` FROM `cmf_portal_category` WHERE `parent_id` = 4483 [ RunTime:0.004131s ]
[ SQL ] SELECT COUNT(*) AS tp_count FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (4483,4484,4485) ) [ RunTime:0.003046s ]
[ SQL ] SELECT * FROM `cmf_portal_news` `post` WHERE ( `category_id` IN (4483,4484,4485) ) ORDER BY `id` DESC LIMIT 0,20 [ RunTime:0.003225s ]
[ SQL ] SELECT `id`,`name` FROM `cmf_portal_category` [ RunTime:0.004980s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002818s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002607s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002750s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002709s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002540s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003052s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002592s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003217s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002679s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002738s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.002811s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4484 LIMIT 1 [ RunTime:0.003473s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002537s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002610s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002649s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.004044s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002560s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002594s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.003709s ]
[ SQL ] SELECT `alias` FROM `cmf_portal_category` WHERE `id` = 4483 LIMIT 1 [ RunTime:0.002616s ]

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